Instructor: Lili Sanchez
Mondays (Yin) 6:00 p.m. - 7:00 p.m.
Wednesdays (Power Vinyasa) 6:00 p.m. - 7:00 p.m.

Yin

This slow-flow class will deepen your knowledge of Yoga postures. This practice builds core strength, balance, and flexibility.

Power Vinyasa

Power Vinyasa is a guided vinyasa practice based on the Baptiste Power Vinyasa Yoga Tradition using a dynamic sequence of postures. This class has an athletic feel and is designed for the more advanced student. Bring a water bottle and a small face towel.